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Equanimity… what’s in a word?
In Buddhism, the state of internal balance is often referred to as “equanimity” or “upekkha” in Pali, one of the foundational languages of Buddhist texts.
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In Buddhism, the state of internal balance is often referred to as “equanimity” or “upekkha” in Pali, one of the foundational languages of Buddhist texts.
Dear friends, this is the true moment of joy & happiness, that I would really love to share with you. I am currently on my
Let’s pick up from where we left off last time and explore some simple but effective steps to change your self-talk. Get ready to throw