Equanimity… what’s in a word?
In Buddhism, the state of internal balance is often referred to as “equanimity” or “upekkha” in Pali, one of the foundational languages of Buddhist texts. Equanimity is considered one of the four or divine abodes, along with loving-kindness (metta), compassion (karuna), and sympathetic joy (mudita). Why are we talking about Equanimity and how is it […]