“I Have Been Gaslighted”
… You are being too sensitive / overreacting / dramatic / needy / insecure … This is not a big deal, why are you always acting this way? … I am sorry you felt this way … You don’t remember, it never happened … You are not making any sense … I did this because […]
Uncomfortable Comfort Zone or Why Do We All Need Coaching?
Don’t we all sometimes run low on self-esteem and see no signs of progress in our personal and professional life? Or do our self-doubts and negative thought patterns increase day by day? Nothing is more delightful than seeing ourselves progressing in life and overcoming challenges by dealing with our self-limiting beliefs and low self-confidence. […]
Coaching 101 or Everything, that You wanted to Know about Coaching, but were afraid to…
There is still quite a bit of confusion regarding the history and essence of coaching. I come across many questions, such as: What is Coaching? Is it Counselling or Mentoring? How does it really work? The reason is that coaching is still a rather novel helping intervention. Coaching has emerged in the middle of […]